Very early in life we begin learning language and relating to the world in part by making associations; If I cry, mother will come. If I throw a block, everyone will turn toward me. If I take a nap, daddy won’t yell. Etc. These associations, coupled with our observations of the environment are woven intoContinue reading “Our Stories”
Category Archives: Introspection
It’s Hurt People Who Hurt People
It’s always been my intent to foster personal growth, both as a therapist and as the woman I am. It’s a personal passion of mine as well as a daily intention. While the current political and social landscape is inspiring the energy from which I write, my motivation is still to encourage each reader toContinue reading “It’s Hurt People Who Hurt People”
A letter to H-man – One Year Later
I am indulging in a brief digression from 365 ways to be happy to pay respect to a man that complimented my life in the best way.
TEN TIPS FOR MAKING THE MOST OUT OF THERAPY
There are as many different types, styles, and personalities of mental health professionals as there are people.
I Hear You Einstein…
I learned early and well that nothing ever comes without an effort.
A Letter to Myself – Age 40
It was a decade of self-discovery and reinvention; a decade of loss and exploration
A Letter to Myself Series – Age 30
This older version of you is laughing at how hard you tend to make things! EASE UP!! Chill out!!
A Letter to Myself Series – Age 20
The next few years are going to be some of the best and some of the worst that you can imagine.
When the UGLIES Escape
Don’t be hard on yourself as you experience your humanness…
It Wasn’t Me – Or Was It?
The problem is that unless we OWN our actions, reactions, and behavior – we are giving someone else our power.
This Is Leslyn 