It’s Hurt People Who Hurt People

It’s always been my intent to foster personal growth, both as a therapist and as the woman I am. It’s a personal passion of mine as well as a daily intention. While the current political and social landscape is inspiring the energy from which I write, my motivation is still to encourage each reader to

#128 Be Vulnerable

While it can be scary and uncomfortable, the experience of being vulnerable is healthy for us in many ways.

#130 Embrace Aging

In our older years we are the Autumn of life – where we burst into full color, demonstrating maturity and seasoned perspective.

#327 of 365 Ways to live Easier, Happier, & More Productive

Some of us spend way too much time thinking about how the world or people in it ‘should’ be or what ‘could’ have been done and far too little time seeing things as they ARE so that we can make a difference where it is possible.