We generally expect that if we are willing to do something for someone, they would do it back.
Category Archives: Introspection
The Birth of Control Issues
We have a vision in our minds – we all do – of what a comfortable, safe life looks and feels like
Feeding My Spirit
Of course, whenever something ‘bad’ happens, we are inclined to ask the question “why?”
The ‘Right’ Trap
If you and I don’t think alike, that doesn’t make one of us right and the other wrong – it makes us different!
Before Xanax
First, let’s be clear that expressing ‘happy’ emotions isn’t the part we need help with…
A Little Christmas Love
May the light of love shine in everything you are and do!
Noticing Gifts
Don’t allow yourself to be so focused that what you are seeking goes unnoticed.
Who You Are
When I can see my imperfections and LOVE MYSELF ANYWAY, my ability to be in the world authentically is greatly enhanced.
The Value of Introspection
When we look for answers, we have to look in the right place and we have to be honest.