It’s Hurt People Who Hurt People

It’s always been my intent to foster personal growth, both as a therapist and as the woman I am. It’s a personal passion of mine as well as a daily intention. While the current political and social landscape is inspiring the energy from which I write, my motivation is still to encourage each reader to

“I’m Back” – Healing Wounds

I’ve missed writing. Especially, when there has been so much to talk about. I am often reminded of the image I envisioned while reading Elizabeth Gilbert’s book Big Magic about ideas and how they drop into our minds – offering us an opportunity to grab them and develop them – and then moving on to

#232 Say No

When we put others needs before ours consistently, we rob ourselves of the ability to stay ‘charged’.

#287 of 365 Ways to live Easier, Happier, & More Productive

We’ve added fountains and water features to our pools and landscaping in an effort to bring that calming effect to our outdoor living space and there are any number of tabletop fountains…