#274 of 365 Ways to live Easier, Happier, & More Productive

Research has repeatedly indicated that people who are consistently benevolent report higher levels of well-being than others.

#294 of 365 Ways to live Easier, Happier, & More Productive

Aside from all the personal benefits… taking the time to babysit for someone who needs a break may just be the thing that allows them to be a better parent…

#314 of 365 Ways to live Easier, Happier, & More Productive

Food is often a neutralizer of gender, age, and differences. It can open people’s hearts and consequently, their minds to new experiences, ideas, and conversation.

#328 of 365 Ways to live Easier, Happier, & More Productive

Are you able to share a piece of yourself? Do you have an hour a week to make a difference in someone’s life? Perhaps they could use a friend.

#336 of 365 Ways to live Easier, Happier, & More Productive

Self-awareness and self-compassion are essential components of splitting up with that judicial speaker. Each time you hear the criticism begin to drown out your more rational loving voice…

#338 of 365 Ways to live Easier, Happier, & More Productive

While I believe we all miss that personal touch a bit, it is the older generation who is most affected by our reduction of using paper mail. They know what they are missing!

#347 of 365 Ways to live Easier, Happier, & More Productive

If you have a few extra bucks it doesn’t hurt to treat people now and then to random surprises but mostly… kindness is pure heart driven.

Damn Those Expectations

We generally expect that if we are willing to do something for someone, they would do it back.