Allow the anticipation to build as you imagine yourself in a new vacation spot. It will be new and exciting…
Tag Archives: pleasure
#228 Buy Coffee for the Person Behind You
When we are surprised, (by receiving a random act of kindness) we also have surges in dopamine, again feeling happier. It’s a win – win situation.
#230 Give the Gift of Your Favorite Book
Sharing things we love is good for our spirit. When we give away something we enjoy, we share a bit of ourselves as we hand over the material item.
#273 Write Down a Favorite Childhood Memory
My children are always intrigued about my childhood and how I spent time before video games and electronics. They find it interesting to imagine…
#274 of 365 Ways to live Easier, Happier, & More Productive
Research has repeatedly indicated that people who are consistently benevolent report higher levels of well-being than others.