When you feel your body tightening, that’s the moment you know it’s imperative that you step back. Take a deep breath. Count to five.
Tag Archives: defenses
#98 Disengage a Toxic Relationship
Healthy relationships are reciprocal. They are not self-focused. They employ communication – even imperfect – to resolve differences.
Growing & Going Deeper
He was modest, so modest in fact that I didn’t know how to behave.