Sharing 365 life lessons, tips, or hacks; the things that make life easier, happier, and more productive. I hope you’ll follow along and find them helpful too.
#169
Memorize a poem
Aside from “Roses are red…” and “Miss Mary Mac…” have you ever memorized a poem? Can you recall it now? Memorizing is good for your brain and poems are often good to practice because there is typically a cadence that makes it a little easier. It may be good for your spirit as well… the material we memorize sits a little further in our brains and becomes deep knowledge.
Repetition
Unsure of your ability to memorize? Think of all the song lyrics you know… you’ve memorized them without intent just by listening to the song over and over. Really, anything we do over and over can be implanted in our memory banks. Think of the church service you cantor without much forethought, or the pledge of your fraternal organization. Repetition is a key to memorizing.
Irish Blessing
My mother had a plaque above the kitchen sink that I often read as I washed dishes and I remember it now… decades later; The Irish Blessing:
May the road rise to meet you,
May the wind be ever at your back.
May the sun shine warm upon your face,
And the rains fall soft upon your fields.
And until we meet again,
May God hold you in the palm of his hand.
I encourage you to pick a poem from this list of Best Short Poems to Memorize or another that resonates with you, print it out, and tape it in a location that you can easily read it a couple times a day (computer desk, kitchen or bathroom mirror). Before long, you will have memorized the poem in its entirety.
Benefits
Memorizing a poem that you enjoy helps to build upon appreciation of artistic expression in general. The ‘artistry’ in the poem exposes you to language that may not be a part of your typical vernacular; expanding your vocabulary. It has the potential to expand your verbal and emotional intelligence which, are attributes associated with higher rates of well-being.
Take a short tour of the link above, visit the library, or think of a poet you’ve enjoyed in the past, pick out a verse, print it out, and …
Memorize a poem.
I love hearing your thoughts and ideas. Please share in the comments below